Please note concerning the COVID-19, clinical anxiety is a concern at times like this. It is understandable and expected that people will experience worry and stress during this time. Anxiety is a treatable condition, left untreated severe anxiety can bring on panic attacks. Create a wellness plan during this uncertain time. Make sure you have enough medication on hand, Keep routines that make you feel good, Reach out to friends,
If you have a therapist, reach out for a telehealth session.
If you or someone you know is in a crisis please call 911, go to the nearest emergency room. Or Call 1-800-273-TALK(8255)