Licensed Professional Counselor & Registered Play Therapist
Anger is a perfectly normal, healthy emotion. Everybody has triggers, and what bothers one person might not bother the next person. Anger only becomes a problem when it gets out of control. If you have a problem controlling anger, steps must be taken to deal with it in a more positive way. If ignored, high levels of anger may lead to relationship issues.
For this reason, it's important to learn anger control techniques if you have quick temper.