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Welcome to Behavioral and Counseling Services!  Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.  As a cognitive behavioral and solution-focused therapist, I will help you move through Depression, Anxiety, Addiction, Anger Management, Grief/Loss, and or Marital/Relationship Issues in the most efficient and powerful way possible.

My approach can best be described as holistic and integrative.  This model allows a choice of interventions that can best fit the specific needs of the client.  Clients come to me for treatment of Depression, Anxiety, Grief/Loss, Addictions, 

Marital/ Relationship Issues, Anger Management, Behavioral Issues and a variety of Life Transitions.  I have worked with children, adolescents, adults and families in various mental healthcare settings over twenty five years.

My experience has shown me that individuals have an instinctive understanding of what they need.  As a therapist, my role is to assist those in need achieve a greater sense of self-awareness, a positive mental attitude and guide them through a healing process.  Behavioral and Counseling Services offer in office or telehealth sessions.

                     COGNITIVE BEHAVIORAL THERAPY                                                           MINDFULNESS MEDITATION 

                                                                              SOLUTION-FOCUSED THERAPY                      

“The curious paradox is that when I accept myself just as I am then I can change” Carl Rogers

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